Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

December 16, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 140422
Description: 5 rounds for time of:
135-lb. barbell overhead walking lunges, 25 feet
15 knees-to-elbows

Let trailing knee gently kiss the ground on each lunge.
Results: 11m 33s
Workout scaled
Modifications at: 115#
Athlete's Notes: Lunges unbroken; knees to elbow sucked.

2 similar workouts

Date Name WorkoutDescription Results
04/09/2015 CrossFit.com 140422 5 rounds for time of:
135-lb. barbell overhead walking lunges, 25 feet
15 knees-to-elbows

Let trailing knee gently kiss the ground on each lunge.
 11m 48s
Workout Scaled
12/16/2014 CrossFit.com 140422 5 rounds for time of:
135-lb. barbell overhead walking lunges, 25 feet
15 knees-to-elbows

Let trailing knee gently kiss the ground on each lunge.
 11m 33s
Workout Scaled