Sarah Casey

Hometown:
Rockford , Mi
Gym:
Rogue River CrossFit
Gender:
Female
Age:
40
Height:
5' 5"
Weight:
148 lbs

December 15, 2014

Performed at: Rogue River CrossFit
Workout Name: Atlas
Description: 6 rounds for time:
10x thrusters (95/65)
10x overhead lunges (95/65)
Results: 10m 15s
Workout scaled
Modifications at: 25lb

1 similar workout

Date Name WorkoutDescription Results
12/15/2014 Atlas 6 rounds for time:
10x thrusters (95/65)
10x overhead lunges (95/65)		 10m 15s
Workout Scaled