Rachel Cowen

Hometown:
Hollywood, Florida
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
5' 5"
Weight:
180 lbs

November 26, 2014

Performed at: CrossFit Carnage
Workout Name: AMRAP 6 Minutes Strict Pull-ups 3 Push-ups 5
Description: AMRAP 6 Minutes
Strict Pull-ups 3
Push-ups 5
Results: 5 rounds 3 reps
Workout scaled
Modifications at: red band pull-up

1 similar workout

Date Name WorkoutDescription Results
11/26/2014 AMRAP 6 Minutes Strict Pull-ups 3 Push-ups 5 AMRAP 6 Minutes
Strict Pull-ups 3
Push-ups 5		 5 rounds 3 reps
Workout Scaled