Rachel Cowen

Hometown:
Hollywood, Florida
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
5' 5"
Weight:
180 lbs

December 2, 2014

Performed at: CrossFit Carnage
Workout Name: For time 21-15-9 reps of Overhead Squats 95/65 Bar
Description: For time
21-15-9 reps of
Overhead Squats 95/65
Barbell Burpees
Results: 10m 37s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/02/2014 For time 21-15-9 reps of Overhead Squats 95/65 Bar For time
21-15-9 reps of
Overhead Squats 95/65
Barbell Burpees		 10m 37s
Performed as RX