Rachel Cowen

Hometown:
Hollywood, Florida
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
5' 5"
Weight:
180 lbs

December 10, 2014

Performed at: CrossFit Carnage
Workout Name: 4 rounds for time 15 GHD Sit Ups 25 Back Extension
Description: 4 rounds for time
15 GHD Sit Ups
25 Back Extension
Results: 5m 56s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/10/2014 4 rounds for time 15 GHD Sit Ups 25 Back Extension 4 rounds for time
15 GHD Sit Ups
25 Back Extension		 5m 56s
Performed as RX