Valerie Blyleven
Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs
December 15, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 12/15/2014 |
| Description: | 4 rounds for time: 5 DB Thrusters 35/20lbs 10 Mountain Climbers 15 Sit-ups Post time! LVL1M: 2 rounds, light weight LVL1: 3 rounds, 25/10lbs LVL2: 30/15lbs LVL3: RX'd |
| Results: | 3m 31s Performed as RX |
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