Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

December 15, 2014

Performed at: CrossFit AZO
Description: AMRAP 3mins
3 P. Snatch 135/95
20 DU
rest 3mins
AMRAP 4mins
4 PS 115/80
20 DU
rest 4min
AMRAP 5min
5 PS 95/65
20 DU
Results: 13 rounds 7 reps
Workout scaled
Modifications at: 105/95/75, SUs

1 similar workout

Date Name WorkoutDescription Results
12/15/2014 AMRAP 3mins
3 P. Snatch 135/95
20 DU
rest 3mins
AMRAP 4mins
4 PS 115/80
20 DU
rest 4min
AMRAP 5min
5 PS 95/65
20 DU		 13 rounds 7 reps
Workout Scaled