Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

December 13, 2014

Description: DL Training
8 AMRAP
5 Hang Pwr Cleans (155)
10 Bar-facing Burpees
15 Wall balls (20)
Results: 4 rounds 14 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/13/2014 DL Training
8 AMRAP
5 Hang Pwr Cleans (155)
10 Bar-facing Burpees
15 Wall balls (20)		 4 rounds 14 reps
Performed as RX