Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

December 13, 2014

Performed at: Vintage CrossFit
Workout Name: Squat Cycle Day 7
Description: Back Squat 4-4-4-4-4-4 @80% + 5-15# from Day 3
Results: 305 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/13/2014 Squat Cycle Day 7 Back Squat 4-4-4-4-4-4 @80% + 5-15# from Day 3 305 lbs
Performed as RX