Christa Anderson

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 13, 2014

Performed at: Rogue River CrossFit
Workout Name: Basic 7
Description: AMRAP 7 minutes:
Front squat (155/115) 1-2-3....
Push-ups 1-2-3....
Results: 7 rounds 0 reps
Workout scaled
Modifications at: 85#
knee pushup

1 similar workout

Date Name WorkoutDescription Results
12/13/2014 Basic 7 AMRAP 7 minutes:
Front squat (155/115) 1-2-3....
Push-ups 1-2-3....		 7 rounds 0 reps
Workout Scaled