Derek Bansley

Hometown:
Geneva, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
52
Height:
5' 11"
Weight:
190 lbs

December 12, 2014

Performed at: CrossFit Arioch
Description: AMRAP 10:
15 Wall Balls (20#/14#)
12 Box Jumps (24"/20")
9 Chest to Bar Pull-Ups
Results: 4 rounds 16 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
12/12/2014 AMRAP 10:
15 Wall Balls (20#/14#)
12 Box Jumps (24"/20")
9 Chest to Bar Pull-Ups		 4 rounds 16 reps
Performed as RX
12/12/2014 AMRAP 10:
15 Wall Balls (20#/14#)
12 Box Jumps (24"/20")
9 Chest to Bar Pull-Ups		 4 rounds 16 reps
Performed as RX