Carlos Guardado

Hometown:
Santa Ana, California
Gym:
RaD Fitness
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
243 lbs

December 12, 2014

Performed at: RaD Fitness
Description: 5 rounds for time
10 back squats from the ground 135/105
10 pull-ups
10 box jumps 20 in box
10 sit-ups
Results: 18m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/12/2014 5 rounds for time
10 back squats from the ground 135/105
10 pull-ups
10 box jumps 20 in box
10 sit-ups 		18m 01s
Performed as RX