David Benavides

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 12, 2014

Performed at: RaD Fitness
Description: 5 rounds for time
10 back squats from the ground 135/105
10 pull-ups
10 box jumps 20 in box
10 sit-ups
Results: 12m 59s
Workout scaled
Modifications at: 20 lb ball squats

1 similar workout

Date Name WorkoutDescription Results
12/12/2014 5 rounds for time
10 back squats from the ground 135/105
10 pull-ups
10 box jumps 20 in box
10 sit-ups 		12m 59s
Workout Scaled