Performed at: | Fit Republic/Crossfit Waterfront |
Workout Name: | WB/Burpee |
Description: | 12 min AMRAP 10 WB shots (14lbs) 10 burpees |
Results: | 8 rounds 10 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2014 | WB/Burpee | 12 min AMRAP 10 WB shots (14lbs) 10 burpees |
8 rounds 10 reps Performed as RX |