Parker West

Hometown:
Glenpool, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
27
Height:
5' 10"
Weight:
170 lbs

December 12, 2014

Performed at: CrossFit Eclipse
Description: WOD: For time:
- Row 1,000 meters
- 21 KB Swings(55/35)
- Row 750 meters
- 15 KB Swings
- Row 500 meters
- 9 KB Swings
Results: 11m 49s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/12/2014 WOD: For time:
- Row 1,000 meters
- 21 KB Swings(55/35)
- Row 750 meters
- 15 KB Swings
- Row 500 meters
- 9 KB Swings		 11m 49s
Performed as RX