Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

December 12, 2014

Performed at: Rogue River CrossFit
Description: Push Jerk 1
Results: 105 lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
02/10/2015 AMRAP 6 minutes: 6 power clean (165/115) + 12 push-ups
REST 3 minutes
AMRAP 6 minutes: 6 push jerk (165/115) + 12 posterior lunges		 195 reps
Workout Scaled
01/21/2015 6 cycles 90 seconds work / 90 seconds rest:
Front squat + thruster + push jerk (135/95)		 6 rounds 0 reps
Workout Scaled
12/12/2014 Push Jerk 1 105 lbs
Performed as RX