Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

December 11, 2014

Performed at: Vintage CrossFit
Description: 30 Box Jumps 24/20"
Run 400m
15 Burpee Box Jumps
Run 800m
15 Burpee Box Jumps
Run 400m
30 Box Jumps
Results: 16m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/11/2014 30 Box Jumps 24/20"
Run 400m
15 Burpee Box Jumps
Run 800m
15 Burpee Box Jumps
Run 400m
30 Box Jumps		 16m 00s
Performed as RX