neil casey

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 11, 2014

Performed at: Rogue River CrossFit
Description: 10 rounds 30 seconds work / 20 seconds rest:
Odd: thrusters (95/65)
Even: pull-ups
Results: 123 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/11/2014 10 rounds 30 seconds work / 20 seconds rest:
Odd: thrusters (95/65)
Even: pull-ups		 123 reps
Performed as RX