doug schenck

Hometown:
FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
36
Height:
5' 11"
Weight:
200 lbs

December 5, 2011

Performed at: CrossFit Lake Mary
Description: 2 Rounds for time

20 KB Swings F16/M24
25 BF Sit-Ups
800m Run
Results: 11m 22s
Workout scaled
Modifications at: RX

1 similar workout

Date Name WorkoutDescription Results
12/05/2011 2 Rounds for time

20 KB Swings F16/M24
25 BF Sit-Ups
800m Run		 11m 22s
Workout Scaled