Derek Bansley

Hometown:
Geneva, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
52
Height:
5' 11"
Weight:
190 lbs

December 10, 2014

Performed at: CrossFit Arioch
Description: 21-15-9-15-21
Power Cleans (135/95)
Push ups
40 DU's after each round
Results: 16m 30s
Workout scaled
Modifications at: 105#

1 similar workout

Date Name WorkoutDescription Results
12/10/2014 21-15-9-15-21
Power Cleans (135/95)
Push ups
40 DU's after each round		 16m 30s
Workout Scaled