Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

December 11, 2014

Performed at: Vintage CrossFit
Description: 30 Box Jumps 24/20"
Run 400m
15 Burpee Box Jumps
Run 800m
15 Burpee Box Jumps
Run 400m
30 Box Jumps
Results: 13m 18s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/11/2014 30 Box Jumps 24/20"
Run 400m
15 Burpee Box Jumps
Run 800m
15 Burpee Box Jumps
Run 400m
30 Box Jumps		 13m 18s
Performed as RX