Jeff Croft

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 10, 2014

Performed at: Vintage CrossFit
Workout Name: Squat Cycle Day 6
Description: Back Squat 5-5-5-5-5 @ 75% + 5-15# of Day 2
Front Squat 3 -3-3 @ 85% 1RM Front Squat
Results: 205-205-205-205-205 lbs
135-155-155 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/10/2014 Squat Cycle Day 6 Back Squat 5-5-5-5-5 @ 75% + 5-15# of Day 2
Front Squat 3 -3-3 @ 85% 1RM Front Squat		 205-205-205-205-205 lbs
135-155-155 lbs
Performed as RX