Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

December 10, 2014

Performed at: Vintage CrossFit
Description: 45 Double Unders (Adv: Heavy Jump Ropes)
45 Power Cleans 115/75
45 Ring Pushups
45 Double Unders
Results: 9m 54s
Workout scaled
Modifications at: 105 lbs pc's

1 similar workout

Date Name WorkoutDescription Results
12/10/2014 45 Double Unders (Adv: Heavy Jump Ropes)
45 Power Cleans 115/75
45 Ring Pushups
45 Double Unders		 9m 54s
Workout Scaled