Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

December 10, 2014

Performed at: Vintage CrossFit
Description: 45 Double Unders (Adv: Heavy Jump Ropes)
45 Power Cleans 115/75
45 Ring Pushups
45 Double Unders
Results: 8m 46s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/10/2014 45 Double Unders (Adv: Heavy Jump Ropes)
45 Power Cleans 115/75
45 Ring Pushups
45 Double Unders		 8m 46s
Performed as RX