Tyler Dietrick

Hometown:
Pasadena, California
Gym:
Vintage CrossFit
Gender:
Male
Age:
33
Height:
5' 11"
Weight:
175 lbs

December 9, 2014

Performed at: CrossFit
Workout Name: Wood
Description: Complete five rounds for time of:
Run 400 meters
10 Burpee box jumps, 24 box
10 Sumo-deadlift high-pull at 95 / 65 lbs
10 Thruster at 95 / 65 lbs
Rest 1 minute
Results: 31m 30s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/09/2014 Wood Complete five rounds for time of:
Run 400 meters
10 Burpee box jumps, 24 box
10 Sumo-deadlift high-pull at 95 / 65 lbs
10 Thruster at 95 / 65 lbs
Rest 1 minute		 31m 30s
Performed as RX