Jeff Croft

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 9, 2014

Performed at: Vintage CrossFit
Description: Row 1000m
then
21-15-9
Shoulder to Overhead 95/65 (Adv 135/95)
Toes to bar
Results: 14m 07s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/09/2014 Row 1000m
then
21-15-9
Shoulder to Overhead 95/65 (Adv 135/95)
Toes to bar		 14m 07s
Performed as RX