Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

December 9, 2014

Performed at: Vintage CrossFit
Description: Row 1000m
then
21-15-9
Shoulder to Overhead 95/65 (Adv 135/95)
Toes to bar
Results: 9m 02s
Performed as RX
Athlete's Notes: Used axle bar

1 similar workout

Date Name WorkoutDescription Results
12/09/2014 Row 1000m
then
21-15-9
Shoulder to Overhead 95/65 (Adv 135/95)
Toes to bar		 9m 02s
Performed as RX