Robert Cordo

Hometown:
Unknown
Gym:
CrossFit Carnage
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 10, 2014

Performed at: CrossFit Carnage
Workout Name: 4 rounds for time 15 GHD Sit Ups 25 Back Extension
Description: 4 rounds for time
15 GHD Sit Ups
25 Back Extension
Results: 6m 29s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/10/2014 4 rounds for time 15 GHD Sit Ups 25 Back Extension 4 rounds for time
15 GHD Sit Ups
25 Back Extension		 6m 29s
Performed as RX