Quentin Adams

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
37
Height:
6' 3"
Weight:
205 lbs

December 9, 2014

Performed at: Vintage CrossFit
Description: Row 1000m
then
21-15-9
Shoulder to Overhead 95/65 (Adv 135/95)
Toes to bar
Results: 12m 37s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/09/2014 Row 1000m
then
21-15-9
Shoulder to Overhead 95/65 (Adv 135/95)
Toes to bar		 12m 37s
Performed as RX