Performed at: | All Day CrossFit |
Description: | 200m Farmers carry (53&45/35&30) 20 Kettlebell swings (53/35) 20 Squats (45/30) |
Results: | 8m 37s Performed as RX |
Warmup: | Toes-2-Bar ME |
Cooldown: | 100 BFSU |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/09/2014 | 200m Farmers carry (53&45/35&30) 20 Kettlebell swings (53/35) 20 Squats (45/30) |
8m 37s Performed as RX |