Performed at: | PilotFit |
Workout Name: | 12 min. AMRAP - burpees & front squats |
Description: | AMRAP in 12 min. 7 Burpees 7 Front Squats 135/115 lbs. (from rack) 30 Dubs |
Results: | 6 rounds 0 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2014 | 12 min. AMRAP - burpees & front squats | AMRAP in 12 min. 7 Burpees 7 Front Squats 135/115 lbs. (from rack) 30 Dubs |
6 rounds 0 reps Workout Scaled |