Performed at: | Rogue River CrossFit |
Description: | 5 rounds for time: 7x deadlift (255/185) 16x hand-release push-ups |
Results: | 6m 44s Workout scaled |
Modifications at: | 135# Knee pushups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2014 | 5 rounds for time: 7x deadlift (255/185) 16x hand-release push-ups |
6m 44s Workout Scaled |