Michael Klobucher

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 5, 2014

Performed at: Rogue River CrossFit
Description: Deadlift 1
Results: 525 lbs
Performed as RX

14 similar workouts

Date Name WorkoutDescription Results
08/13/2015 AMRAP 11 minutes 3-6-9-12...reps:
Sumo deadlift (155/105)
Toes-to-bar		 6 rounds 35 reps
Performed as RX
06/26/2015 Deadlift 1RM 565 lbs
Performed as RX
01/07/2015 DT Five rounds for time of:
155/115 pound Deadlift, 12 reps
155/115 pound Hang power clean, 9 reps
155/115 pound Push jerk, 6 reps		 8m 11s
Performed as RX
12/23/2014 CrossFit Open 11.2 AMRAP 15 minutes:
9x deadlift (155/105)
12x push-ups
15x box jumps (24"/18")		 10 rounds 11 reps
Performed as RX
12/18/2014 For time:
Lateral walking deadlift (185/135) 32-22-12
Single-arm KB swing each side (44/26) 12-22-32		 9m 53s
Performed as RX
12/05/2014 Deadlift 1 525 lbs
Performed as RX
11/25/2014 Deadlift 2-2-2
Deadlift 1-1-1		 365-405-455 lbs
495-505-515 lbs
Performed as RX
09/05/2014 DT Five rounds for time of:
155/115 pound Deadlift, 12 reps
155/115 pound Hang power clean, 9 reps
155/115 pound Push jerk, 6 reps		 8m 19s
Performed as RX
07/29/2014 For time:
21x deadlift (225/135), 21x pull-up, run 400m
15x deadlift, 15x pull-up, run 400m
9x deadlift, 9x pull-up, run 400m		 11m 25s
Performed as RX
07/25/2014 Deadlift 5 reps
Deadlift 3 reps
Deadlift 1 rep
*on last set perform as many reps as possible
*75/85/95%		 365 lbs
435 lbs
505 lbs
Performed as RX
04/14/2014 CrossFit Games Open 13.2 Complete as many rounds and reps as possible in 10 minutes of:
Shoulder to overhead, 5 reps (115/75)
Deadlift, 10 reps (115/75)
Box jumps, 15 reps (24/18)		 6 rounds 23 reps
Performed as RX
04/01/2014 CrossFit Games Open 11.2 Complete as many rounds and reps as possible in 15 minutes of:
9 Deadlift (155/105)
12 Push-ups
15 Box jumps (24/18)		 9 rounds 0 reps
Performed as RX
02/18/2014 Ninny 7 Cycles 45 seconds work / 45 seconds rest:
rounds 1,3,5,7: rotational wall balls (20/14)
rounds 2,4,6: deadlift (185/135 alternating between normal, narrow, and wide)		 156 reps
Performed as RX
01/13/2014 Alternator AMRAP 18 min:
10x Deadlift (135/95)
[alt. normal/narrow stance/wide stance]
10x Push-Ups
[alt. normal/right hand forward/left hand forward]
10x Box Jumps (24/18)
[alt. normal/lateral/rotational]		 11 rounds 0 reps
Performed as RX