Sarah Casey

Hometown:
Rockford , Mi
Gym:
Rogue River CrossFit
Gender:
Female
Age:
40
Height:
5' 5"
Weight:
148 lbs

December 8, 2014

Performed at: Rogue River CrossFit
Description: 5 rounds for time:
7x deadlift (255/185)
16x hand-release push-ups
Results: 4m 27s
Workout scaled
Modifications at: 45lb
18in box

1 similar workout

Date Name WorkoutDescription Results
12/08/2014 5 rounds for time:
7x deadlift (255/185)
16x hand-release push-ups		 4m 27s
Workout Scaled