Roger Benavides

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 6, 2014

Performed at: RaD Fitness
Description: 1min at each station for 3 rounds. 1min break between rounds.
Box jumps
Squat clean 135/95
Sit ups with 10lbs ball
Snatch 95/75
Wall ball 20/14
Results: 206 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/06/2014 1min at each station for 3 rounds. 1min break between rounds.
Box jumps
Squat clean 135/95
Sit ups with 10lbs ball
Snatch 95/75
Wall ball 20/14		 206 reps
Performed as RX