Alfredo Guardado

Hometown:
Unknown
Gym:
RaD Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
244 lbs

December 8, 2014

Performed at: RaD Fitness
Workout Name: Anna
Description: 15min AMRAP of:
1 Deadlift 235/185lbs
12 Wall Balls 20/15lbs
42 Double Unders
Results: 7 rounds 23 reps
Workout scaled
Modifications at: Single under

1 similar workout

Date Name WorkoutDescription Results
12/08/2014 Anna 15min AMRAP of:
1 Deadlift 235/185lbs
12 Wall Balls 20/15lbs
42 Double Unders
 7 rounds 23 reps
Workout Scaled