Jonathan Honig

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 8, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Adam\'s Hotel WOD
Description: 4 Rounds For Time:
Row 800m
Sit Up x30
Push Up x30
DU x50
Pull Up x30
V-Sit x30
Results: 48m 55s
Workout scaled
Modifications at: Pull-ups with green band

1 similar workout

Date Name WorkoutDescription Results
12/08/2014 Adam's Hotel WOD 4 Rounds For Time:
Row 800m
Sit Up x30
Push Up x30
DU x50
Pull Up x30
V-Sit x30		 48m 55s
Workout Scaled