Performed at: | Rogue River CrossFit |
Description: | 5 rounds for time: 7x deadlift (255/185) 16x hand-release push-ups |
Results: | 5m 56s Workout scaled |
Modifications at: | 95lbs, knee push ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/08/2014 | 5 rounds for time: 7x deadlift (255/185) 16x hand-release push-ups |
5m 56s Workout Scaled |