Suzie Vinnick

Hometown:

Wainfleet, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

December 8, 2014

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	12/08/2014
Description:	5 rounds for time: 5 Power Snatch 45lbs 7 V-sits 9 regular push-ups on my knees Post time!
Results:	8m 32s Workout scaled
Modifications at:	- regular push-ups on my knees - only 45lbs
Warmup:	The usual
Cooldown:	Gentle stretches

Date	Name	WorkoutDescription	Results
12/08/2014	12/08/2014	5 rounds for time: 5 Power Snatch 45lbs 7 V-sits 9 regular push-ups on my knees Post time!	8m 32s Workout Scaled