Performed at: | Vintage CrossFit |
Description: | Shoulder Press 5-5-5 Push Press 3-3-3 Push Jerk 1-1-1 |
Results: | 135-145-150 lbs 205-225(2)-215 lbs 235-255-270(f)-270(f)-270(f)-270(f) lbs Performed as RX |
Athlete's Notes: | Can't get my shoulder mobile |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/03/2014 | Shoulder Press 5-5-5 Push Press 3-3-3 Push Jerk 1-1-1 |
135-145-150 lbs 205-225(2)-215 lbs 235-255-270(f)-270(f)-270(f)-270(f) lbs Performed as RX |