Cathy Rinck

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Female
Age:
55
Height:
5' 5"
Weight:
--

December 5, 2014

Performed at: Rogue River CrossFit
Description: Deadlift 1
Results: 155# lbs
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
12/05/2014 Deadlift 1 155# lbs
Performed as RX
10/22/2014 For time 18-15-12-9-6-3 reps:
Deadlift (135/95)
Burpee over bar forward		 11m 19s
Performed as RX
07/29/2014 For time:
21x deadlift (225/135), 21x pull-up, run 400m
15x deadlift, 15x pull-up, run 400m
9x deadlift, 9x pull-up, run 400m		 11m 28s
Workout Scaled