Performed at: | Rogue River CrossFit |
Description: | AMRAP 11 minutes: 7x hang power snatch (95/65) 14x toes-to-bar |
Results: | 6 rounds 16 reps Workout scaled |
Modifications at: | 45# MB v-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/05/2014 | AMRAP 11 minutes: 7x hang power snatch (95/65) 14x toes-to-bar |
6 rounds 16 reps Workout Scaled |