Christa Anderson

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 5, 2014

Performed at: Rogue River CrossFit
Description: Deadlift 1
Results: 215 lbs
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
03/16/2015 Deadlift 3-3
Deadlift 2-2
Deadlift 1-1		 185-195-205-215-225-235 lbs
Performed as RX
01/07/2015 DT Five rounds for time of:
155/115 pound Deadlift, 12 reps
155/115 pound Hang power clean, 9 reps
155/115 pound Push jerk, 6 reps		 8m 58s
Workout Scaled
12/18/2014 For time:
Lateral walking deadlift (185/135) 32-22-12
Single-arm KB swing each side (44/26) 12-22-32		 11m 27s
Performed as RX
12/05/2014 Deadlift 1 215 lbs
Performed as RX
11/25/2014 Deadlift 2-2-2
Deadlift 1-1-1		 95-115-135-155-165-185-205 lbs
Performed as RX