Russell C

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

December 5, 2014

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	12/05/2014
Description:	5 rounds 10 Burpees 20 Air Squats Post time! LVL1M: 2 rounds LVL1: 3 rounds LVL2: RX'd LVL3: RX'd
Results:	6m 08s Performed as RX

Date	Name	WorkoutDescription	Results
12/05/2014	12/05/2014	5 rounds 10 Burpees 20 Air Squats Post time! LVL1M: 2 rounds LVL1: 3 rounds LVL2: RX'd LVL3: RX'd	6m 08s Performed as RX