brian alcorn

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 2, 2011

Performed at: CrossFit Lake Mary
Workout Name: Friday
Description: 15min AMRAP

10 Push Press F65/M95
10 Push-Ups
10 Box Jumps F20/M24
Results: 8 rounds 2 reps
Performed as RX
Athlete's Notes: started out at rx had to prop down to 75

1 similar workout

Date Name WorkoutDescription Results
12/02/2011 Friday 15min AMRAP

10 Push Press F65/M95
10 Push-Ups
10 Box Jumps F20/M24 		8 rounds 2 reps
Performed as RX