Brant Frazee

Hometown:
Unknown
Gym:
Fit Republic/Crossfit Waterfront
Gender:
Male
Age:
37
Height:
5' 10"
Weight:
200 lbs

December 2, 2014

Performed at: Fit Republic/Crossfit Waterfront
Description: WOD:
7 min AMRAP
10 Goblet Squats (53#/35#)
15 Hand Release Push-ups
WOD:
7 min AMRAP
10 Toes-To-Bar
15 KB Swings (53#/35#)
Results: 7 rounds 11 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/02/2014 WOD:
7 min AMRAP
10 Goblet Squats (53#/35#)
15 Hand Release Push-ups
WOD:
7 min AMRAP
10 Toes-To-Bar
15 KB Swings (53#/35#)		 7 rounds 11 reps
Performed as RX