Jason McLean

Hometown:
Hollywood, Florida
Gym:
CrossFit Carnage
Gender:
Male
Age:
40
Height:
6' 1"
Weight:
205 lbs

December 3, 2014

Performed at: CrossFit Carnage
Workout Name: For time Run 400m 30 Walking Lunge 20 Push Ups 10
Description: For time
Run 400m
30 Walking Lunge
20 Push Ups
10 Power Snatch 135/95
20 Push Ups
30 Walking Lunge
Run 400m
Results: 8m 39s
Performed as RX
Warmup: Mid-Line Wednesday

1 similar workout

Date Name WorkoutDescription Results
12/03/2014 For time Run 400m 30 Walking Lunge 20 Push Ups 10 For time
Run 400m
30 Walking Lunge
20 Push Ups
10 Power Snatch 135/95
20 Push Ups
30 Walking Lunge
Run 400m		 8m 39s
Performed as RX