Cristina Wohadlo

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 19, 2012

Performed at: Crossfit H-town
Description: 3 rounds for time of:
7 Pullups
15 Squat Cleans 115/75lb
7 Pullups
Results: 17m 28s
Workout scaled
Modifications at: 45
Warmup: Jump Rope practice
Squat Clean technique
Athlete's Notes: blue band for pull-ups

1 similar workout

Date Name WorkoutDescription Results
03/19/2012 3 rounds for time of:
7 Pullups
15 Squat Cleans 115/75lb
7 Pullups		 17m 28s
Workout Scaled