Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

December 4, 2014

Performed at: Rogue River CrossFit
Description: For time:
70x push-ups (half right/left hand forward)
70x lateral box jumps (24"/18")
70x rotational wall balls (20/14)
Results: 14m 21s
Workout scaled
Modifications at: Push ups on knees

1 similar workout

Date Name WorkoutDescription Results
12/04/2014 For time:
70x push-ups (half right/left hand forward)
70x lateral box jumps (24"/18")
70x rotational wall balls (20/14)		 14m 21s
Workout Scaled