Carly Evans

Hometown:
Rockford
Gym:
Rogue River CrossFit
Gender:
Female
Age:
39
Height:
5' 8"
Weight:
170 lbs

December 3, 2014

Performed at: Rogue River CrossFit
Description: Squat clean 1
Results: 105 lbs
Performed as RX

6 similar workouts

Date Name WorkoutDescription Results
07/17/2015 Squat clean 5
Squat clean 7
Squat clean 3
Squat clean 5
Squat clean 1		 65-65-80-80-115 lbs
Performed as RX
06/19/2015 Power and/or squat clean: 10 minutes to work up to heavy set of 2 or 3 105 lbs
Performed as RX
02/06/2015 Squat clean 1-1-1-1-1 75-85-95-105-105 lbs
Performed as RX
12/03/2014 Squat clean 1 105 lbs
Performed as RX
11/26/2014 Squat clean 1-1-1 95-105-115 lbs
Performed as RX
10/13/2014 Squat clean 1-1-1-1-1-1 65-65-75-85-85-95 lbs
Performed as RX